meal support groups for the community


Meal Support Groups are a safe place to work on healing relationships with food. Led by a registered dietitian, groups are educational, as well as conversational to provide connection and community.

Anyone who…

  • experiences mealtime stress or anxiety

  • is recovering from disordered eating

  • is looking for extra support or accountability

…is welcome to bring food and join us at the table!

In-person group is held Tuesdays from 12pm-1pm

Virtual group is held Thursdays from 11am-12pm